Today’s WOD’s: 9 Rounds: 5 Burpees 10 DB Pressing Snatch Balances 15 KB Swings “What Burpees?” 3 Rounds: 21 Thrusters (men=#95 women=#65) 21 Burpees
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Today’s WOD’s: 9 Rounds: 5 Burpees 10 DB Pressing Snatch Balances 15 KB Swings “What Burpees?” 3 Rounds: 21 Thrusters (men=#95 women=#65) 21 Burpees