Today’s WOD:
Nicole
AMRAP 20:
400M Run
Max Rep Pull-Ups
Last completed by the advanced class on 12/27/10, though I’m not sure anyone did it.
Advanced WOD:
Nicole
AMRAP 20:
400M Run
Max Rep Pull-Ups
I forgot to upload pictures like a noob last night. I’ll get them up first thing in the morning.