Hope everyone is well so far this new year….announcement time!
YOGA IS BACK! We will be starting up class again Sunday January 8th.
Details:
Schedule –
Sundays 11:00am-12:15pm
Thursdays 7:15pm-8:15pm
Full Time Instructor – Nicole Henke
Bio – Nicole brings a calming, simplicity into life. She is empowering AND HEALING. With her 200hr RYT (registered yoga teacher), she can provide a unique, deep, enlightening experience from her knowledge gained in India and the way she lives her life.
Nicole also has her Virginia Teaching license in Health and Physical Education! Nicole is always continuing her education through mindfulness programs and workshops.