Break the Workout Rut: Why RVA Fit Classes Will Keep You Engaged

Amanda LathamArticles, Fitness, News/Main, RVAFit

Working out can be challenging, motivating, frustrating, and invigorating – you know what else it can be? Boring.

Have you ever gotten yourself dressed to workout, driven to the gym, saw someone on the piece of equipment you were thinking about using and just…left? Because I have.

The unsexy reality of exercise is that it can at times become pretty dull, especially if you’re used to doing the same movements over and over. That’s where we come in- all you have to do is show up and we’ll take it from there.

Our RVA Fit classes are programmed intentionally, not only to build strength but to expose our members to different types of movements and workouts. When you come to an RVA Fit class, you’ll be moving for an hour and getting a workout in that targets the whole body. The best part? You didn’t have to come up with what to do next or motivate yourself into another run of the mill workout. Our classes are upbeat, high energy, and anything but mundane.

If you’re tired of coming up with your own workouts or feeling lost in a sea of equipment, try out a class! It’s free- and we personally guarantee you won’t be bored once. Sign up for an RVA Fit free trial here.