WOD 10/26/12

JakeWODs

Today’s WOD:

Deadlift
3×3 @ 80% (+10/5)

then

JT

21-15-9
Handstand Push-Ups
Ring Dips
Push-Ups

Last completed on 01/20/11 and 02/05/10 before that.

Halloween party. Costume it up.