Today’s WOD: “Joshie” 3 Rounds: -21 Dumbbell Snatches (Right Arm) -21 L Pull-ups -21 Dumbbell Snatches (Left Arm) -21 L Pull-ups -Matt working on back extensions during a “Michael”. Is your workout wasting your time? -From msnbc.com
Tag Archive
Below you'll find a list of all posts that have been tagged as “dumbbell snatches”