Today’s WOD: 150 Burpees for time -Andre doing front squats as a part of the hypertrophy cycle of his mass gain program. Check out his Mass Gain blog.
Below you'll find a list of all posts that have been tagged as “hypertrophy”
Today’s WOD: 150 Burpees for time -Andre doing front squats as a part of the hypertrophy cycle of his mass gain program. Check out his Mass Gain blog.